Southern Style Shrimp and Grits

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Southern Style Shrimp and Grits
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Nutrition Facts
Southern Style Shrimp and Grits
Amount Per Serving
Calories 617 Calories from Fat 351
% Daily Value*
Total Fat 39g 60%
Total Carbohydrates 13g 4%
Protein 29g 58%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Paleo
Diet Type Paleo
Servings
servings
Ingredients
Keyword Paleo
Diet Type Paleo
Servings
servings
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Nutrition Facts
Southern Style Shrimp and Grits
Amount Per Serving
Calories 617 Calories from Fat 351
% Daily Value*
Total Fat 39g 60%
Total Carbohydrates 13g 4%
Protein 29g 58%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
Southern Style Shrimp
  1. Season your shrimp with black pepper and garlic powder. Heat a large frying pan over medium heat. Once hot add your olive oil, bell peppers, onions, garlic, and shrimp. Cook until your shrimp are cooked through. They should be pink, which typically takes about 4-5 minutes.
Grits
  1. Add a cup of water to a medium saucepan and heat over medium-high heat. Once the water begins to boil add your grits and stir. Reduce your heat and continually stir. Cook until they are thick, or about 15-20 minutes.
Eggs
  1. Spray your pan with cooking spray (I like to use coconut oil) and yea your pan over medium-high heat. Once hot, crack your eggs into your pan and let cook until the whites of your eggs are firm. Using a spatula, gently flip your eggs and cook until your eggs have reached your desired level of doneness.
Assembly
  1. Layer your ingredients in a bowl. Add 1/4 cup grits and top with your eggs. Then top your eggs with your shrimp and veggies. You will have leftover grits, which will make a great addition to future meals. Enjoy!
Recipe Notes

Per Serving: 

Calories – 617

Fats – 29g

Carbs – 13g

Protein – 39g

Cooking times will vary if you increase or decrease the default number of servings. Cook all meat, poultry, fish and eggs thoroughly.
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