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Salmon with Cucumber Ribbons

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Salmon with Cucumber Ribbons
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Nutrition Facts
Salmon with Cucumber Ribbons
Amount Per Serving
Calories 520 Calories from Fat 324
% Daily Value*
Total Fat 36g 55%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Protein 45.5g 91%
* Percent Daily Values are based on a 2000 calorie diet.
Prep Time 10 minutes
Cook Time 12 minutes
Servings
servings
Ingredients
Prep Time 10 minutes
Cook Time 12 minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Nutrition Facts
Salmon with Cucumber Ribbons
Amount Per Serving
Calories 520 Calories from Fat 324
% Daily Value*
Total Fat 36g 55%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Protein 45.5g 91%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Using a vegetable peeler, peel ribbons along the length of each cucumber half. Peel the cucumbers until you reach the center where the seeds are and discard the core. In a bowl, toss your cucumber ribbons with ½ tsp of salt.
  2. In a large skillet over medium-high heat, melt your butter and 1 tbsp of oil. Seasons your fish with ½ tsp of salt and ¼ tsp of pepper. Place your salmon in the skillet, skin side up, and cook for 10 minutes, turning halfway through. Cook until the fish is golden brown and cooked through. Remove from the skillet and cover with tin foil.
  3. Clean your skillet with a paper towel to soak up the oil and add 1 ½ tbsp. Heat your oil over medium-high heat until the oil begins to simmer. Add your cucumber to the skillet and sprinkle the remaining ¼ tsp of pepper and your stevia into the skillet.
  4. Cook your cucumber ribbons for 2 minutes, or until the cucumber is warmed through. Stir in your vinegar and divide your cucumbers onto your plates and top with a salmon filet.
Recipe Notes

Per Serving: 

Calories: 520

Protein: 45.5g

Net Carbs: 1g

Total Carbs: 1g

Fiber: 0g

Fat: 36g

Cooking times will vary if you increase or decrease the default number of servings. Cook all meat, poultry, fish and eggs thoroughly.
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