* Percent Daily Values are based on a 2000 calorie diet.
In a small, shallow bowl mix your yogurt, ginger, cilantro, chili powder, coriander, and mint. Once blended, add your chicken and cover. Place in the refrigerator and let marinate for 4 hours. You can also let it sit overnight for convenience.
Remove the chicken from the refrigerator an hour before you are planning on cooking to bring it to room temperature. While your chicken sits, soak your skewers in water.
Heat your oven to 350º F and thread your chicken on your skewers. Place the skewers on a baking sheet, drizzle with oil, and sprinkle with salt. Bake for 30 minutes, turning them over about 15 minutes in, or until the chicken is cooked through.
Remove from oven and sprinkle with cilantro and garnish with a lime wedge.
Net Carbs: 1g
Total Carbs: 1g
Cooking times will vary if you increase or decrease the default number of servings. Cook all meat, poultry, fish and eggs thoroughly.